May - 2023

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Fighting Inflammation: Our Community's Commitment to Clean Eating 🥬🥒🫒🍑🍉

Top 3 Killers in African American Communities 🥹

A Fresh Start for Health

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Journey to Wellness: 30 Days of Pilates Challenge

Hello everyone! It's a beautiful day to share some exciting news with all of you. I'm absolutely thrilled to introduce a wonderful...

Now Pre Order Before Class ‼️

You can now order your smoothies before class. In the app click on the shop tab and select the items you would like to purchase before...

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